Frequently Asked Questions
- Who can benefit from counselling & Psychotherapy?
People and children of all ages, backgrounds, religions, races and cultures can benefit from counselling. We all experience times when we feel different, lost or isolated or find it difficult to get motivated about anything. However you can significantly benefit from talking to someone whom is empathic, impartial, kind and non-judgemental.
- What will happen next?
I will arrange to meet for an initial consultation so that we can explore your needs, expectations and goals. I will also do a brief assessment of your presenting problem to determine the best way of helping you.
- How long will therapy take?
Each therapy session is 60 minutes on a weekly basis. I will try and meet at the same time on the same day every week to suit your schedule. I have daytime, evening and weekend sessions available.
CBT can have very effective results in short periods of time. Short-term and long-term therapy is available.
- How much will it cost?
- Where will I be counselled?
- How do I make an appointment?
To arrange an initial session call on 07787504640.
Other useful links
- British Association for Counselling & Psychotherapy www.bacp.co.uk
- Cruse Bereavement Care www.crusebereavementcare.org.uk
- FRANK-Drug Abuse www.talktofrank.com
- National Society for the Prevention of Cruelty to Children (NSPCC) www.nspcc.org.uk
- NHS Direct www.nhsdirect.nhs.uk
- Samaritans www.samaritans.org
Are you feeling down, struggling with sadness and loss? Why not come and speak to me? Call 07787504640